Dance your way to serious calorie burn!

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	Subscribe Give a Gift Renew Subscription Questions April 10, 2014 MORE FROM SELF.COM Watch the Swizzle Stick in Action! » The Gym Bag Diet » Transitional Fit Gear for In-Between Seasons » Sign Up to Lose Two Pounds a Week, No Problem! » Swizzle Stick Jump around and carve a hot bod with this move, which works not only your core and legs, but also provides a cardio burst. Try it now (plus get 5 more dance-inspired moves!) » Advertisement Sign Up Now » GET SELF EVERYWHERE! To Unsubscribe: click here / View our privacy policy: click here Sent from Condé Nast, 1166 Avenue of the Americas, 16th floor, New York, NY 10036, attn: Email Coordinator Copyright © 2013 Condé Nast.