Walking Workouts We ♥!

Dear Friend, You are about to discover the secret that just may be the EASIEST way in the world to lose extra pounds—especially belly fat. Because even if you do NOTHING to alter your eating habits, and even if you have virtually NO time to spare for crazy exercise programs… Walk Off Weight, Listen & Lose is the secret that allows you to burn 3 TIMES MORE FAT than “regular” walking programs—and IN HALF THE TIME! The secret is the new Walk Off Weight, Listen & Lose program from the editors of Prevention magazine. LET US PROVE IT TO YOU! Try it for yourself now—click here to start your FREE 21-Day Preview! Researchers discovered that once you start this program, you continue to burn fat at an accelerated pace—even if you are sitting on the couch with your feet up, watching TV. The discovery of this metabolism breakthrough is based on a simple principle: By combining short bursts of focused exercise with short bursts of relaxed exercise, you can burn an astonishing NINE TIMES MORE FAT per minute of exercise. And the short bursts are really short—15 to 30 seconds is all it takes to unleash the fat-burning power of interval walking! And here’s another secret you might love as much as I do: Walk Off Weight is super-effective at zeroing in on belly fat. When researchers at the University of Virginia ran their own tests, they found that compared to regular aerobic exercise sessions, the methods used in Walk Off Weight helped women LOSE 5 TIMES MORE BELLY FAT. If you’re already walking, Walk Off Weight, Listen & Lose will show you how to walk smarter, not harder. You’ll get better results from every step you take and lose fat like never before! If you’ve never walked, Walk Off Weight, Listen & Lose will help you discover the amazing health benefits of walking—including increased energy…improved heart health…strengthened immunity…reduced joint pain…a sharper mind… and a better night’s sleep! Discover the secret of “audio-matic” weight loss! Research shows that women who walked and listened to music LOST TWICE AS MUCH WEIGHT as a group without music. With Walk Off Weight, Listen & Lose, you use the magic of music to melt away fat ... combined with step-by-step instructions from one of America’s top trainers, Michele Stanten. She’s the author of Walk Off Weight. It’s like walking with your personal trainer, who is 100% focused on YOU! The mission: to guide you, inspire you, and show you the perfect technique to get maximum weight loss results. You don’t have to remember anything or carry notes. Women reported that Walk Off Weight, Listen & Lose made it easy to burn more calories — without really trying! SO EASY! Your MP3 player is ready to go as soon as you receive it. Just put in the earphones, turn on the MP3 player, and listen to the workouts as you walk! SO VERSATILE! You can also load your MP3 player to listen to your own music, digital audiobooks, or words of inspiration while you walk. SO CUTE! We love the color and the small size— perfect for your walks! You get everything you need— the MP3 player, the earphones, and a USB cable. Get your free gifts when you preview the Walk Off Weight book and MP3 player free for 21 days. You can return the Walk Off Weight book and MP3 player at the end of the preview if you decide not to purchase it. I’ve never seen a fat-burning program that’s easier or more effective than this! That’s why I love it. And why I’m so happy to share this secret with you. Sincerely, Kelly Jennings Prevention Books 202423501 Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2014 Rodale Inc., all rights reserved

Only $1 an issue! Sale Ends Oct 6th

$1 an issue. Free gift. Free shipping. Limited time!

Your subscription will automatically renew annually until you cancel. You can cancel at any time.

2027295

Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2014 Rodale Inc., all rights reserved

Get Betty Crocker's 1950s Cookbook of Memories! (Not Available in Stores!)

Dear Friend, The recipes you grew up with are back — tasting even better than you remember. If there ever was a cookbook that taught America how to cook, it's the 1950 edition of Betty Crocker's Picture Cook Book. It's the cookbook that made Betty Crocker a household name. So many copies were sold, chances are your mother or grandmother had a copy and many of your favorite dishes were from this very book. Over 150 of Betty Crocker's BEST Classic Recipes FREE! As a special thank you for previewing Betty Crocker's Picture Cook Book, we'll also send you TWO FREE GIFTS that are yours to keep with our compliments, even if you return the book after your free preview. CLAIM YOURS TODAY!   Maybe you remember the rich goodness of Chicken Cream Pie … or the melt-in-your-mouth pleasure of Noodles with Browned Crumbs … or the way the tempting aroma of Macaroni and Fried Tomatoes filled the kitchen and made your mouth water. Maybe the first cake you ever baked with your mom was Betty's unforgettable Chocolate Joy Cake. Betty Crocker's Picture Cook Book is the best place to find those long-lost recipes you grew up with — the dishes you really loved and would like to enjoy again. There are over 1,200 mouthwatering recipes! It's the kind of cookbook that mothers hand down to their daughters, the kind of cookbook that people look for and snatch up at yard sales, no matter how dog-eared and worn the pages! There are so many incredibly delicious recipes (over 1,200)! Betty Crocker's Picture Cook Book is also packed with useful tips and heartwarming 1950-style “wit and wisdom” you just won't find in today's cookbooks!     Maybe you're starting to understand why Betty Crocker's Picture Cook Book is such a sought-after find at yard sales! Well, good news! You don't have to look for Betty Crocker's Picture Cook Book at yard sales anymore! You can hold a brand-new copy in your hands in which every word, every recipe, every photo and illustration is exactly as it appeared in the 1950 bestseller!   Betty Crocker's Picture Cook Book is such a rich treasure chest of recipes, tips, and heartwarming memories, it's impossible to show everything in it — and when you see for yourself, you'll understand why! If you're impressed with the FREE SAMPLE of recipes and tips you're about to see — and want to taste all 1,200 recipes at absolutely no risk or cost to you — a very special invitation awaits you … LEARN MORE NOW — and be prepared to take a taste trip down memory lane. But don't forget to stop and sample the goodies. We know you'll find them every bit as wonderful as you remember them! Get your free gifts when you preview Betty Crocker's Picture Cook Book free for 21 days. You can return Betty Crocker's Picture Cook Book at the end of the preview if you decide not to purchase it. Sincerely yours,  for RODALE Books

2017464

Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2014 Rodale Inc., all rights reserved