How Working Out Can Make You Fat

subscribe to Health Magazine View this email as a web page. Workout Pig-Outs People often reward themselves with rich foods and large portions after a sweat session. So you could end up gaining weight despite all your hard work. Instead, learn the 11 smartest ways to refuel. 10 Make-Ahead Breakfast Ideas 12 Creative Peach Recipes Eat Healthier When Dining Out Speed up mornings with grab-and-go meals Sweeten things up with this stone fruit Cut calories with these 6 tricks Recipe Search Browse by calories, protein content, and more Sign up for our Lose Weight Now Newsletter Get Health Magazine On Your Tablet Health Magazine 2 Free Trial Issues Unsubscribe | Privacy Policy | About Us Copyright © 2014 Health Media Ventures, Inc. All rights reserved.