 | |  | It's called The Spartacus Workout and, yes, it works for the guys — but it may even work better for the ladies! Consider this: Rachel Cosgrove — the creator of The Spartacus Workout and fitness advisor for Women's Health— says that 70% of the clients who use the routine are women. "Our girls tell me over and over again how much they love it because it's both challenging and fun," says Cosgrove. "And they've seen firsthand how effective it is for making their bodies healthier and fitter."
And now for the first time, this spectacular fitness plan is available on Women's Health Personal Trainer. Created for the cast of the Starz hit television series Spartacus, it was designed to help Hollywood actors look their best — especially since they often appear in various states of undress. Even naked! (After all, have you seen Spartacus?)
And that's why every aspect of The Spartacus Workout will help YOU look great naked. Cosgrove used the latest fat-loss science to create a routine that blasts fat faster and more effectively than ever before.
In fact, The Spartacus Workout will help you burn as many calories as running at 6-minute-per-mile pace, according to estimates from the University of Southern Maine. Now you may not be able to run for 30 to 40-minutes at a 6-minute-per-mile pace, but you can do The Spartacus Workout for that long. The upshot: You torch more calories than you previously thought was possible. Plus, you'll lose 40 percent more fat than you would with a conventional exercise routine. How is that possible? Check out The Spartacus Workout to find out.
If you're ready to melt your muffin top, sculpt your abs, and tone your arms, thighs, and butt, then you're ready for the hottest new trend in fitness. You're ready for The Spartacus Workout.
|  | |  |  |  | | Spartacus 2.0 is the latest evolution in the Spartacus series of workouts and is even more challenging, more demanding, than the previous version. It incorporates advanced combination exercises with strength-training intervals to maximize calorie burn in a shorter workout time. Spartacus 2.0 also has TWO different workouts designed to provide your muscles with a steady stream of new stimulus to prevent your body from adapting and thereby giving you better results for a longer period of time. With this exclusive plan you’ll get continuous results pushing your fitness level and challenging yourself like never before! LEARN MORE!
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