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domingo, 18 de octubre de 2015

Strengthen Your Hips for Better Running

Get Iron Strong
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Dr. Jordan D. Metzl's IronStrength Workout for Runners shows you how to:
Power up your legs to ascend faster & have a stronger kick! Strengthen your core to improve your form & efficiency! Tone your arms to increase your cadence!
Created by The Running Doctor, Dr. Jordan D. Metzl, a nationally recognized sports medicine physician, best-selling author, and fitness instructor. He's competed in 32 marathons and 12 triathlons (and counting)!
Learn More. Click Here
Dr. Jordan Metzel


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