Change Your Breathing, Change Your Life

Celebrate Health From Health.com

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How to Breathe Better The way you inhale and exhale matters more than you think. Try these simple breathing tricks to fall asleep faster, exercise harder, fight anxiety, ease pain, and even spice up your sex life. • Sign up for more free newsletters • Get Health magazine on your tablet • Subscribe to Health magazine   12 Totally Counterintuitive Health Hacks This Yogurt Parfait Is Packed with Superfoods 11 Signs You're Not Getting Enough Sleep   Unsubscribe      Privacy Policy      Your California Privacy Rights      About Us FOR FURTHER COMMUNICATION, PLEASE CONTACT Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408 Copyright © 2015 Health Media Ventures, Inc. All rights reserved.