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	Subscribe Give a Gift Renew Subscription Questions May 15, 2014 MORE FROM SELF.COM The Ultimate Two-Week, Bikini-Body Workout » Eat Clean With These Recipes and Ideas! » Look Better in Your Bikini (or in the Nude) » SELF's Healthy Beauty Awards Revealed » The Flying Side Burpee You'll melt fat with this killer twist on the classic, calorie-burning burpee. You'll work your shoulders, arms, abs, obliques, butt and legs. Amazing, right? Try it now (and get the rest of this 16-minute workout!) » Advertisement Sign Up Now » GET SELF EVERYWHERE! To Unsubscribe: click here / View our privacy policy: click here Sent from Condé Nast, 1166 Avenue of the Americas, 16th floor, New York, NY 10036, attn: Email Coordinator Copyright © 2013 Condé Nast.