20 Ways to Do a Plank

subscribe to Health Magazine View this email as a web page. Hello, Abs! Sculpt your waistline, improve your posture, and build strength all over with these fresh variations on the plank hold. Bonus: You can do most of these no-equipment moves at home. Get the exercises NOW! Beat 16 Summer Health Hazards 10 Tricks to Eat Less Sugar 9 Scary Health Symptoms, Decoded Have fun in the sun, without getting hurt Easy ways to slash sugar from your diet When to worry about lumps, bumps, and rashes Follow Our Blog! Get news, tips, recipes, and more Sign up for our Celebrate Health Newsletter Get Health Magazine On Your Tablet Health Magazine 2 Free Trial Issues Unsubscribe | Privacy Policy | About Us Copyright © 2014 Health Media Ventures, Inc. All rights reserved.