Chow Down, Muscle Up

Dear Friend, When it comes to building a lean, rock-hard body and making every muscle pop, there's no move more important than the one from your plate to your mouth. You can pump iron and work out from here to eternity, but nothing is more essential to transforming your body than good nutrition. And now, Power Eating cracks the code on the eating secrets of pro athletes and brings you everything you need to know to fuel your muscles, shed fat, and craft the ultimate ripped body — faster and easier than you ever imagined possible! Discover how to: • Pack on pounds of lean muscle in just days. • Incinerate fat and set your metabolism to HIGH 24/7. • Get the lean, cut look of a hard-core athlete. • Smash through any plateau and gain like never before. • Maintain a strong, ripped physique for the long haul. I know that you aren't interested in the latest quick fix or overhyped fad. In Power Eating, you'll find a better way to get lean and build muscle safely, legally, and effectively. You'll discover the latest scientific findings on nutrition that get max results, whatever your goal or level of fitness. The supplement super-combo! You know that creatine can enhance your performance, increase your mass, and elevate your strength and power. But a recent study shows that by combining your creatine supplement with one basic nutrient, you can increase its effectiveness by up to a whopping 60% — for the ultimate in energy, power, and muscle-building results! All carbs are not equal. If you want to guarantee a performance boost in the gym and on the field, you need to take your carbs to the cutting edge. Try the unique, new kind of carbohydrate supplement explained on page 175; it's been shown in research tests to restock muscle glycogen 70% faster than other forms of carb supplements. Wake up your muscles! A mound of new research indicates that caffeine can actually make you stronger and increase muscle mass! By improving muscle contractions, a cup of joe enhances performance, resulting in more muscle. And you can discover the way to multiply caffeine's benefits even more, on page 168. So, get ready to dish up a heaping helping of mmm-mmm-muscle! If you're ready to do the most important thing you can for your physique and break through to the hard, cut body you've always wanted, just click here to get your FREE 21-day preview! Train hard and eat for power! Chris Cunningham Men's Health P.S. You won't find this exclusive offer in any store — act now to claim your FREE 21-day preview and FREE gift, and see for yourself how the right food can get you BIG results! CLICK HERE! P.P.S. Get Your FREE GIFT! Order today and we'll send you The Men's Health Circuit Workout DVD, a cutting-edge circuit routine designed to supercharge your fat-burning engine and send your fitness levels soaring! Click here for more info.

2025908

Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2014 Rodale Inc., all rights reserved