Tone your arms, abs, butt and legs to your favorite song!

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	Subscribe Give a Gift Renew Subscription Questions March 13, 2014 MORE FROM SELF.COM Build Your Hottest Bod Ever » Sign Up to Drop 10 and Enter to Win a Dream Vacation! » Workout Tights We Love Right Now » The 10 Stretches You Should Be Doing » Plank Ups Part of a 75-minute, no-equipment routine from our latest fitness obsession, theclass, the plank-up should be done to your favorite two- to three-minute song. It'll burn, but at least you'll be blasting fat to your top tunes, right? Try it now (plus get the rest of the timed routine!) » Advertisement Sign Up Now » GET SELF EVERYWHERE! To Unsubscribe: click here / View our privacy policy: click here Sent from Condé Nast, 1166 Avenue of the Americas, 16th floor, New York, NY 10036, attn: Email Coordinator Copyright © 2013 Condé Nast.