Diaz's Healthy, Happy Secrets | The Amazing Benefits of Tea | Olympics Special: Lindsey Vonn, Kelly Clark and More!

If you are unable to see the message below, click here to view.

	Subscribe Give a Gift Renew Subscription Questions January 25, 2014 Cameron Diaz Shares Her Stay-Healthy Tips The actress and author talks running intervals, working out with her fit friends (like Gwyneth!) and how she avoids the Achilles heel of her youth, Taco Bell. Plus, find out how to slim down in just two weeks! Yummy Super Bowl Ideas Gearing up for the Big Game? Indulge in one of these 20 recipes that are under 400 cals. From sliders and sammies to totally sweet treats, we've got something that everyone at your Super Bowl party will love. Then, get your gridiron on with our total-body, football-inspired workout. Olympics Hopefuls Spill Their Secrets Wanna know how the most fierce athletes stay fit, look good and keep their cool all the time? We talked to pros like Julia Mancuso, Julie Chu and more for their best advice. Plus, Lindsey Vonn shares how she stays fearless — even after her knee injury. Slim Down, Get Pretty and Stay Healthy With Tea Drinking tea isn't just for staying warm in the middle of a polar vortex (though it's good for that, too): You can reap amazing benefits from a mug, including an instant mood lift from a cup of chamomile or an immunity boost from hibiscus. And make sure you stay gorgeous with these powerful stay-pretty tips! Tone Up With Just a Wall! You guys loved our first no-equpiment wall workout so much that we decided to whip up another one for you! These moves, designed by trainer Joshua Lipsey, help you get fit anywhere, anytime. First, watch the step-by-step video to make sure you're doing it right! Tap Into Your Best SELF on Your Tablet Every month, our digital editions offer workout demos and more fun tools! Subscribe to SELF and get our iPad or Kindle app for free. Download SELF on your Nook and get a 14-day free trial. Advertisement MORE ON SELF.COM The 24-Minute At-Home Boot Camp » Filling Winter Salads » 25 Winter Date Ideas » Work It, Then Wear It » Can Sex Really Shed Pounds? » Sign Up Now » GET SELF EVERYWHERE! To Unsubscribe: click here / View our privacy policy: click here Sent from Condé Nast, 1166 Avenue of the Americas, 16th floor, New York, NY 10036, attn: Email Coordinator Copyright © 2013 Condé Nast.