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sábado, 21 de diciembre de 2013

Slim Down With Jillian Michaels | Cool New Fit Tech | Melt Fat Crazy Fast With P90X3

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SELFSelf magazine

December 21, 2013
Sign Up for the 14-Day Slimdown Now

Sign Up for the 14-Day Slimdown Now!

Go #14in14 and join SELF's 14-Day Slimdown! You'll eat clean, tone up with Jillian Michaels (America's coach!) and drop pounds in just two weeks.

Check out more of Jillian's get-fit tips!

Holiday Cookies Under 100 Cals

Holiday Cookies Under 100 Cals

These sandwich cookies are so rich and chocolatey, you'd never guess each one has only 52 calories. We've got nine more delicious bad boys that are equally guilt-free.

And if you run out of time, whip up one of these no-bake goodies instead.

Hot New Fitness Gear

Hot New Fitness Gear

Reward your hard work by treating yourself to a cool new gadget: These babies make exercise seem easier, more fun and effective.

Now, get psyched up to work out with these science-backed kick-starters.

Get Gorgeous, Glowy Skin

Get Gorgeous, Glowy Skin

Add one step to your routine each day this week for smoother, brighter skin in seven days flat.

Heading on vacay? Make sure to pack your bag with these genius, TSA-approved, get-pretty products.

Torch Cals With Tony Hortons P90X!

Torch Cals With Tony Horton's P90X!

The trainer behind the DVD craze has a new routine that promises the same crazy-awesome results in half the time. Just push a bit harder—you got this!

Show off your hard-earned bod in the season's sexiest trend: the cropped sweater.

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Every month, our digital editions offer workout demos and more fun tools!

Subscribe to SELF and get our iPad or Kindle app for free.

Download SELF on your Nook and get a 14-day free trial.

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