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martes, 20 de agosto de 2013

Can't Sleep? Best and Worst Foods for Insomnia

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Pain Prevention from Health.com
Snooze-Inducing Food

Nothing is more annoying than insomnia, and the evidence is piling up that sleep is essential for good health. Here's a list of potential good guys and bad guys when it comes to getting some shut-eye.

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Psoriatic arthritis is easy to misdiagnose. Here are 10 symptoms Bug bites? Poison ivy? Here's what to do Eat these to help curb inflammation in the body
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