The Shortcut to a Flat Belly

Dear Friend, If you think getting the body of your dreams means spending hours at the gym, running mile after mile, and starving yourself, then I'm about to make your day! The latest research proves that you can get a smoking-hot, lean, strong body with shorter workouts than you'd believe possible. How short? The No-Equipment, One-Move, Total-Body Workout incinerates fat and carves out gorgeous lean muscle—in 15 minutes flat! Or how about your choice of 6 intense whole-body workouts that get the job done—in 5 minutes?   There's even my hands-down best one-exercise routine. You can complete it in 1 minute!   And it doesn't end there: Add little tweaks to your diet and small adjustments to your daily routine, and you're going to start to see the kind of dramatic, long-lasting results you may have been seeking for years! Sound impossible? It's not. I lay it all out in a groundbreaking new book called SHAPE-UP SHORTCUTS. And you can try it out for FREE! New fitness research... the latest nutrition studies... all-new workouts from top trainers: SHAPE-UP SHORTCUTS brings it all together into the best new total-fitness resource you can find. Put it to work and you'll lose fat, gain lean muscle, look toned, and feel better than you've ever felt before. All that in less time than you'd believe. It's really not that complicated: The best fitness program for you is the one you'll actually follow! It has to fit into your busy schedule—and it has to work. Not just in the short term but also over the long haul. My workouts are fun and varied: They change with you, challenge you, and keep you from settling into the kind of routine that leads to a fitness plateau. So the great results just keep on coming! And when it comes to food? Get real! I'm not asking you to turn into a chef overnight. Clever substitutions, super-easy kitchen tricks, and ordering strategies pay off big—with virtually no effort or sacrifice on your part. Try out some fun (intense!) workouts. Sample a couple of easy, yummy recipes. Add a few calorie-burning tweaks to your day. And get ready for big results! • High school reunion in 2 weeks? Your best "get fit fast" plan. Page 225 • How to burn more calories when you're not working out! Page 195 • In or out? Carbs, gluten, red meat. The latest research. Page 51 • 8 top fat-blasting cardio workouts. Page 202 Exclusive offer from the fitness experts at Women's Health. Get fit in just minutes a day. Try it out free for 21 days! And get a free gift! Click here! Sincerely, Jen Ator Author, SHAPE-UP SHORTCUTS P.S. I almost forgot your free gift! When you say yes to your 21-day free trial of SHAPE-UP SHORTCUTS, you'll also get a free booklet: Easy Beauty is full of tricks to get you looking your best in minutes, and it's yours to keep even if you decide not to keep the book. Claim yours today! Get your free gift when you preview Shape-Up Shortcuts free for 21 days. You can return Shape-Up Shortcuts at the end of the preview if you decide not to purchase it.

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