Skip the Spanx with this lower-body move!

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	Subscribe Give a Gift Renew Subscription Questions August 29, 2013 MORE FROM SELF.COM Shop for the Perfect Body-Conscious Dress » Try Our 7-Day Detox! » Build a Better Butt » Flat Abs in 5 Minutes » Bulgarian Split Squat Firm and lift your rear with this variation on the squat. It'll help you rock a sexy body-conscious dress, Spanx-free! Try it now » Advertisement Sign Up Now » GET SELF EVERYWHERE! To Unsubscribe: click here / View our privacy policy: click here Sent from Condé Nast, 1166 Avenue of the Americas, 16th floor, New York, NY 10036, attn: Email Coordinator Copyright © 2013 Condé Nast.