19 Tricks to Beat Anxiety

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All-Natural Worry Cures No matter what you're worried about, there are many safe nondrug ways to control the symptoms of anxiety, from supplements to breathing techniques to cognitive tricks. Check out these 19 proven ways to take the edge off. • Sign Up for Our Newsletter • Get Health Magazine on Your Tablet • Health Magazine 2 Free Trial Issues   Enter for a Chance to Win a Dream Spa Trip 16 Perfect Gifts for the Yogi in Your Life Fat-Burning Blueberry Oat Pancakes   Unsubscribe      Privacy Policy      Your California Privacy Rights      About Us FOR FURTHER COMMUNICATION, PLEASE CONTACT Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408 Copyright © 2015 Health Media Ventures, Inc. All rights reserved.