'Bad' Foods That Are Actually Good for You

Food & Nutrition From Health.com

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Ditch Food Guilt Registered dietitians are experts in healthy eating–but many of their food choices may surprise you. Here's what RDs eat when you're not watching, including 'unhealthy' foods and smart splurges. • Sign up for more free newsletters • Get Health magazine on your tablet • Subscribe to Health magazine   Build a Better Winter Salad How to Cook Kale 10 Healthier Desserts You'll Love   Unsubscribe    Privacy Policy     About Us Copyright © 2015 Health Media Ventures, Inc. All rights reserved.