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Whether you're blasting through Body Weight Boot Camp, Flat-Belly Fix, or 15-Minute Fat Blaster, you'll get your heart rate pumping and learn how to burn fat and calories! Working out at a high intensity has also been shown to unleash a flood of hormones, including epinephrine, which helps your body burn calories even when you're not working out! Bottom line? The harder you go, the faster the results! With the Next Fitness Star workout, you have to burn it to earn it — a smokin' body that rocks that flirty little black dress. In no time at all, you'll be amazed at how sleek, strong, and sexy your legs feel ... tight, toned, and taut your butt looks ... defined and sculpted your arms and shoulders become. Preview The Next Fitness Star 2015 DVD free for 21 days. You can return The Next Fitness Star 2015 DVD at the end of the preview if you decide not to purchase it. Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept, 400 South 10th Street, Emmaus, PA 18098 © 2015 Rodale Inc., all rights reserved 202807201