Get toned with just a set of stairs!

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	Subscribe Give a Gift Renew Subscription Questions April 17, 2014 MORE FROM SELF.COM Sign Up to Drop Pounds and Enter to Win a Flat Abs Made Easy special issue! » The Latest Need-to-Download Running App » Rock Your First 10K With This Plan » How to Think Like an Athlete » Broad Jump Take your workout outdoors and head to a local park, stadium or just about anywhere with a set of stairs. This move will tone both your arms and legs in one workout. Try it now (plus get ten more stair-ready exercises!) » Advertisement Sign Up Now » GET SELF EVERYWHERE! To Unsubscribe: click here / View our privacy policy: click here Sent from Condé Nast, 1166 Avenue of the Americas, 16th floor, New York, NY 10036, attn: Email Coordinator Copyright © 2013 Condé Nast.