The Secret to a Lean Belly

Dear Friend, Have you ever thought you could lose weight — if you had five times more willpower? Great news! Today, there's a breakthrough, doctor-approved approach to weight loss that's so easy, it requires virtually no willpower at all! No counting calories, no hunger, no workouts at the gym, no running, and no situps! Your lasting weight loss success won't come from drastic changes. It's the little things that count — and can add up to huge results! That may seem hard to believe, but here at Women's Health, we know it can work, because this diet program is backed by some of the best research from leading health centers! If you want to lose weight, BIG changes, such as extreme diets, expensive gym memberships, and dietary supplements, are usually a waste of time and money. Big changes don't work for most people because they don't last — usually they disrupt your entire life and drive you crazy with rules and restrictions. That's not the way to succeed at weight loss! What works are the tiny, everyday habits that constantly help you shed excess weight and stay slim. In The Lean Belly Prescription Exclusive Edition, that's exactly what you'll find — the smart, proven, delicious food choices and fun everyday activities that pinpoint belly fat without drastic change or aggravation. You can turn on tiny little switches like these: • This little trick you do in your car during your morning drive can burn off so many calories, it's like running 240 miles a year!! • The topping you should add to your frozen yogurt to keep your blood sugar from spiking and triggering more hunger. • How a glass of water and a cup of minestrone soup can cut your hunger — and keep you full for 20% fewer calories. • The one little eating habit that by itself can help you lose up to 20 pounds. No willpower needed! • How changing from processed cheese on white bread to Cheddar cheese on multigrain burns nearly TWICE as many calories afterward! In The Lean Belly Prescription Exclusive Edition, you'll discover amazing recipes, shopping lists, ideas for quick-cooking meals, and delicious smart food choices — but no strict diet. Enjoy scrumptious, easy-to-cook foods like: • Cheesy, gooey Fettuccine Parmesan with Chicken • Thick, juicy London Broil with a spectacular coffee-based sauce that also boosts metabolism • Pesto Flatbread Pizza that cooks up in 7 minutes •Teriyaki Chicken that tastes twice as good as takeout and saves you a ton of calories • Spike your fat-burning metabolism by 23% with 1 Tbsp of this fresh veggie You'll find suggestions for movement and activities that burn calories as well as an assortment of easy exercises you can try — but no mandatory workout regimens. Easy, gentle fat burners like: • Games to play with your kids to burn up to 240 calories • A movable feast to drop your weight: how a picnic outing can result in burning off major calories • How simply standing up at these crucial times can burn off thousands of calories per year! Every part of The Lean Belly Prescription Exclusive Edition eases you into tiny changes that help you flatten your belly without feeling hungry or tired. Every food tip and everyday weight loss activity takes you closer to your ideal weight and supercharges your energy, sex life, and total health, one tiny change at a time. They all add up to a slimmer, leaner you! BONUS FAT-BURNING INFO: The Lean Belly Prescription Exclusive Edition has a BONUS CHAPTER, “Walk Off the Weight.” It's the only place you'll find this special plan to use walking to take off body fat and flatten your belly from day one. You'll even discover how you can lose 5 times as much weight just by walking! This book is so good that it's made the New York Times bestseller list. And this publisher's edition is even BETTER — with great fat-burning tips you just can't get anywhere else! Curious? Click here for more details, with no obligation to buy. You'll even qualify for a free gift just for taking a closer look! Olivia Taylor Women's Health        2024176 Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2013 Rodale Inc., all rights reserved