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| | Ugh, we get it: Running on the treadmill is not the same as an outdoor run. But just because you're indoors doesn't mean you can't have any fun — these 10 routines will keep you busy and fit. Or, channel you inner RGIII at the gym and try out these football-inspired moves. |
| Get your AM going with these under 200-calorie cereals — each one packs less than 6 grams of sugar and a ton of health benefits. And if you're having an omelet, find out how to build the perfect one. |
| You know the saying the early bird catches the worm? That's especially true when it comes to buying your holiday presents. Pick up one of these pretty gifts for the product-obsessed pal in your life, then get some solid beauty sleep with one of these overnight miracle workers. |
| Guys, it's cold out there, and nothing keeps you cozy like a pair of great-fitting skinny jeans. Need help getting into 'em? We've got tips that'll have you feeling great by the end of next week. And once you're feeling hot, treat yourself to a sleek pencil skirt. |
| Whip up one of these hearty soups — each has one of our 20 favorite superfoods. They'll warm you up from the chill. Or, try stuffing veggies with healthy fillings for great taste and built-in portion control. |
 | MORE HEALTHY TIPS ON SELF.COM |
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