 |  |  |  | Have 8 weeks? Want to get the body, mind, spirit, and endurance of a Navy SEAL? Then you need 8 Weeks to SEALFIT: A Navy SEAL’s Guide to Unconventional Training for Physical and Mental Toughness! Created by 20-year veteran Navy SEAL Commander Mark Divine, 8 Weeks to SEALFIT uses the very same training and mind-set techniques Mark has used to take rookie, wannabe recruits and turn them into fully trained, combat-ready warriors: tough, strong, determined, and prepared for anything life — and dangerous, real-world missions — can throw at them. But are you MAN ENOUGH for 8 Weeks to SEALFIT? Make no mistake about it: 8 Weeks to SEALFIT is tough. You can’t build a fully prepared Navy SEAL with any standard program. It’s brutal because it has to be. Are you the kind of guy who quits when the going gets tough? If so, 8 Weeks to SEALFIT is not for you. It will crush you. It will make your current workouts seem like a gentle warmup by comparison. |  | |  |  |  | This incredible new total-body training and conditioning program is the ultimate program for anyone who wants to take their body, mind, and spirit to a higher level. Here's a small taste of what you will find in 8 Weeks to SEALFIT: |  | Explode muscle growth and size! These 4 exercises flood your body with muscle-building growth hormones. Page 74 |  | Special Ops "dirt dive" strategy for cultivating an unstoppable warrior mind-set! Page 12 |  | Fat-destroyer foods! This unique take on the Paleo Diet turns your body into a fat-burning furnace — without all the strict rules! Pages 38 and 39 |  | How to boost your maximum bench press weight by 30% — the very first time you try! Can’t be done? Read page 76 and be amazed. |  | How to use an ordinary PVC pipe to increase your power and explosiveness! Sounds hard to believe, but it’s true! Full details, page 76 |  | |  | | |  |  |
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