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jueves, 27 de noviembre de 2014

How to Burn Off 24 Holiday Foods

Food & Nutrition From Health.com
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Food & Nutrition From Health.com
   
   
 
Avoid Holiday Weight Gain
The average adult gains 1 to 2 pounds between Thanksgiving and New Year's Day. If you still want to enjoy your favorite seasonal foods (hello eggnog and pumpkin pie), here are 24 fun ways to burn off those added calories.
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