Slim your thighs with this strength-training essential.

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	Subscribe Give a Gift Renew Subscription Questions January 9, 2014 MORE FROM SELF.COM Sign Up to Slim Down and You'll Be Entered to Win a Digital Camera (Sweet!) » Stretches That Work for Every Workout » Pretty Post-Gym Pick-Me-Ups » Melt Fat Crazy Fast With P90X3 » Side Lunge Great for newbies and seasoned pros alike, this move perks up your booty while toning your hips and thighs. Try it now (plus nine more moves!) » Advertisement Sign Up Now » GET SELF EVERYWHERE! To Unsubscribe: click here / View our privacy policy: click here Sent from Condé Nast, 1166 Avenue of the Americas, 16th floor, New York, NY 10036, attn: Email Coordinator Copyright © 2013 Condé Nast.