The Real Key to Weight Loss Isn't Diet

Mind & Mood From Health.com

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Psychology of Weight Loss If diet and exercise were the biggest hurdles to slimming down, it would be a whole lot easier. The real key? Your emotional state. Check out the top four feelings that derail healthy intentions. • Sign Up for Our Newsletter • Get Health Magazine on Your Tablet • Health Magazine 2 Free Trial Issues   The A.M. Habit That Boosts Libido Bigtime Could It Be MS? 16 Signs of the Disease How to Make a Latte With Coconut Oil   Unsubscribe      Privacy Policy      Your California Privacy Rights      About Us FOR FURTHER COMMUNICATION, PLEASE CONTACT Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408 Copyright © 2016 Health Media Ventures, Inc. All rights reserved.