November Bonus Features - Available now on your iPad!

Get exclusive extras with the Women's Health digital edition!

Exclusively on tablet, Ashley dishes on her favorite ways to stay active, what makes her happy, and how she stays motivated to crush workouts (like her strength-training circuit, inside the issue!). Plus, learn her secret to looking so pretty after working up a sweat. Watch the video now! » Looking for a volume boost for your tresses? These expert tips will help you beef up fine strands, thin tips, and hair that keeps falling out. Learn how to get an instant hair lift by back-combing hair near the crown of your head. A genius volumizing technique — only in our iPad edition. Watch the video now! » Alternate lower-body and upper-body moves — to speed up your strength-training workout. Perfect your form with the swipe of a finger to watch frame by frame, and click for tips on how to make the moves easier or more challenging. Get the workout now! » Get 50 quick and delicious recipe ideas using our packaged-food award winners. Just for tablet readers, these genius tips — like how to use Planters Smoked Peanuts in your next batch of homemade cookies — will help you maximize the bang for your grocery-shopping buck. Download the recipes now! »

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