Holiday Stress? Do THIS Now

subscribe to Health Magazine View this email as a web page. Bye-Bye Stress! Feeling frazzled? Step away from the eggnog. There are healthy ways to cope with stress, and drinking isn't one of them. Discover the best ways to bring on calm during this busy time of year. Dark Days? Eat Your Vitamin D 18 Heart-Healthy Superfoods Healthy Food on a Budget It's the "sunshine vitamin," but these foods also deliver vitamin D Protect your ticker with these heart-smart eats Smart grocery store swaps can help you save big bucks Let's Celebrate You Could Win $10,000! Sign up for our Celebrate Health Newsletter Get Health Magazine On Your Tablet Health Magazine 2 Free Trial Issues Unsubscribe | Privacy Policy | About Us Copyright © 2013 Health Media Ventures, Inc. All rights reserved.