The Crunch-free Way to a Flat Belly! New on DVD!

Dear Friend, Would you like to stop hiding yourself and start slipping into curvy little dresses ... zipping up your favorite skinny jeans with ease ... looking great and feeling confident in your swimsuit? Of course you would! And now there's a fast, easy, oh-so-doable way to make it happen — without exhausting yourself for hours in a gym. In fact, with this new solution, you can target your deepest belly muscles, burn off fat, and sculpt a flat belly and slim waistline while barely moving a muscle! This amazing new workout combines a foolproof system of easy-to-follow isometric holds and signature 1-inch movements that recent research suggests may be the very best way to get a sleek, slim, strong core. And it only takes 10 minutes of your spare time! Created by Sadie Lincoln, renowned wellness expert, 10 Minutes to Flat Abs banishes the concept of long, grueling exercise sessions. Instead, Sadie's innovative routines are designed to rev up your fat burn and firm up your muscles without any heavy weights or joint-jarring lunges — or one single crunch! You'll be astounded at how effective Sadie's small, gentle movements are at sculpting strong, lean muscle and erasing belly fat. The incredibly quick results will keep you motivated, moving, and melting away trouble spots! You're going to love the way you look and feel!   So, get ready to dust off that little black dress and reclaim your skinniest jeans! Because if you've got 10 minutes to spare, you can start loving your flat belly today — just click here to try your FREE 21-day preview! Sincerely.         Olivia Taylor, for Prevention P.S. You won't find this exclusive offer in any store — act now to claim your FREE 21-day preview, and see for yourself how a few little moves can get you BIG results! Your satisfaction is guaranteed. Preview 10 Minutes to Flat Abs DVD free for 21 days. You can return 10 Minutes to Flat Abs DVD at the end of the preview if you decide not to purchase it.   202277701 Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2014 Rodale Inc., all rights reserved

Sail through the season in style! Plus, save 20% on Summer Essentials.

Save 20% today on select summer essentials! Can't see the images in this email? View in browser BEAUTY & CARE     APPAREL      ACCESSORIES     FITNESS     FOOD & COOKING     HOME & GARDEN     GIFTS     SALE *Offer valid until 11:59 PM (EDT) Saturday, May 31, 2014. With code SUNSHINE20 receive 20% off select summer essentials merchandise. Offer valid for U.S. residents only. Offer applies to authorized purchases. Only authorized orders will be processed and shipped. We reserve the right to cancel any order due to unauthorized, altered, or ineligible use of offer and to modify or cancel this promotion. Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2014 Rodale Inc., all rights reserved

[TNNEWS] Team Nutrition Events Booklet Now In Print

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Team Nutrition Events Booklet Now In Print! Are you looking for fun ways to promote nutrition and physical activity at your elementary or middle school? This free events booklet has: Ideas for 20 themed events, large and small Spotlights of real-life events at Team Nutrition schools Handouts, templates, and other free resources to support events Ways to team up for success Connections for school, home, cafeteria, classroom, community, and the media School nutrition and physical activity events support school wellness policy goals and implementation. Free printed copies of the booklet are available to schools that participate in the National School Lunch Program: Online Order Form

http://teamnutrition.usda.gov @TeamNutrition USDA is an equal opportunity provider and employer.

 

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20 Best Breakfast Foods

subscribe to Health Magazine View this email as a web page. A Healthy Start Even if you're crunched for time, squeezing in a healthy bite at breakfast curbs overeating and gives you added energy. Learn the 20 best foods to eat in the a.m. 16 Foods to Grill This Summer The Secret to Mess-Free Pancakes 20 Fat-Burning Snacks Think beyond burgers and hot dogs You won't have to wash a single dish Eat up and still lose weight! Follow Our Blog! Get news, tips, recipes, and more Sign up for our Lose Weight Now Newsletter Get Health Magazine On Your Tablet Health Magazine 2 Free Trial Issues Unsubscribe | Privacy Policy | About Us Copyright © 2014 Health Media Ventures, Inc. All rights reserved.