Reverse Holiday Weight Gain in 7 Days

Food & Nutrition From Health.com

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Drop Holiday Weight Fast Blame the cookies: The average person gains about a pound between Thanksgiving and New Year's. But the good news is, you can shed it in just one week with these no-hassle tweaks to your routine. • Sign Up for Our Newsletter • Get Health Magazine on Your Tablet • Health Magazine 2 Free Trial Issues   3 Breakfast Rules to Follow to Slim Down 7 Fat-Burning Foods That Boost Metabolism 13 Healthy Snacks to Satisfy Every Craving   Unsubscribe      Privacy Policy      Your California Privacy Rights      About Us FOR FURTHER COMMUNICATION, PLEASE CONTACT Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408 Copyright © 2016 Health Media Ventures, Inc. All rights reserved.

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