The 2016 Bicycling Calendar is Here!

Boost your confidence and your speed with the 2016 Bicycling Calendar. Click Here

Each month you'll discover tons of useful cycling advice straight from the experts at Bicycling. PLUS, you'll be able to stay motivated with inspirational cycling photos from around the world. No matter your level, the 2016 Bicycling Calendar is ideal for staying motivated ride after ride! Improve your skills and your speed every month with expert tips on training, road skills, bike maintenance, nutrition, and injury prevention! You'll learn how to pedal stronger, shed pounds, boost fitness, and banish boredom with advice that spans the cycling spectrum!

Boost your speed, extend your endurance, and master cycling-based nutrition with the 2016 Bicycling Calendar. Inside the 2016 Bicycling Calendar, you'll find: Training for events of all types and distances, whether it's a weekly group ride, a long weekend excursion, a race, or a fondo. Expert training tips and more to keep you riding strong all .year long. Diet and nutrition secrets to help you achieve peak performance on every ride. Recovery techniques to help you bounce back from a long ride. A Tip of the Month to help you get everything in tip-top shape, from your diet to your quick-release.

PLUS: In the 2016 Bicycling Calendar, you'll get a year's worth of expert insights and powerful motivation to help you ride your strongest and enjoy cycling more! Preview the 2016 Bicycling Calendar free for 21 days. You can return the 2016 Bicycling Calendar at the end of the preview if you decide not to purchase it.

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Discover how you can lose up to 5 lbs in 5 days! An influx of new evidence reveals a breakthrough in weight loss science: When perimenopausal and menopausal women ate a diet that combined four nutrients, they lost as many as 5 pounds in 5 days — without feelings of deprivation. The four nutrients are calcium, vitamin D, magnesium, and lean protein. Health experts call these four nutrients the “Flash-Fighting Four” because, when eaten in combination, the benefits extend beyond rapid weight loss. The “Flash-Fighting Four” nutrients have been shown to cool hot flashes, trim belly fat, boost metabolism, protect bones, shield against heart disease, prevent diabetes, and even make aging skin look younger. This is just one of the findings in The Natural Menopause Solution, a groundbreaking book filled with today’s newest natural methods to transform your life! “Dramatic new, scientific discoveries reveal the power of nutrition, vitamins, herbs, and other remedies as natural menopause solutions,” says Dr. Melinda Ring, medical advisor for The Natural Menopause Solution. These safe, natural therapies often beat drug therapies. In fact, doctors are now “prescribing” newly discovered natural methods to menopausal women to treat both the serious and minor ailments associated with menopause. For example, new research shows there are three delicious foods that switch off stress to calm anxious feelings, melt away belly fat, and cool hot flashes. These foods work just as well as antidepressants — without side effects. To learn more about the new, natural, doctor-approved methods for menopausal women that help you look better, feel younger, and even lose weight 6X faster, take a look at The Natural Menopause Solution. CLICK HERE. Prevent, Reverse, Even Cure Unwanted Symptoms of Menopause — without Drugs. The Natural Menopause Solution is unlike anything you have ever seen before. You’ll discover amazing, doctor-approved menopause solutions like how to: Banish hot flashes — by eating these cookies! Sleep soundly — with a natural supplement! Keep your bones strong — a 2-pound secret that works! Look years younger — 5 foods for fewer wrinkles! Now you can try all these all-natural discoveries FREE for 21 days in your free-preview copy of The Natural Menopause Solution! Get your free gift when you preview The Natural Menopause Solution free for 21 days. You can return The Natural Menopause Solution at the end of the preview if you decide not to purchase it. 202387901 Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2015 Rodale Inc., all rights reserved.