Beginner's Guide for Bicycling

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Dear Friend, Being the newbie and knowing how to get started is sometimes the hardest part. But it doesn't have to be with the 3 FREE GIFTS Bicycling has for you! You'll be a beginner armed with the best, most trusted knowledge to get pedaling faster and stronger right out of the gate. Get everything you need to know about getting the right bike for you, from buying the right size frame for your height to pedal placement and saddle position, in your Free Copy of How to Fit Your Bike. Get 30 of the best recipes to eat before, during, and after your ride, plus tried-and-tested tips to ensure that you are always powered up for maximum performance. Get all the tips you need to quickly diagnose and correct roadside or trailside issues. Plus, get the best advice from the pros who know — what tools to invest in, what to clean, and what to replace. Can you fix a flat in 5? You can now. Sincerely, Chris Cunningham

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