Tone Your Belly, Butt and Thighs in Just 10 Minutes a Day!

Dear Friend, This isn't an idle promise. Your satisfaction is 100% guaranteed: You can tighten and tone your whole body in just 10 DAYS with a breakthrough plan that takes 10 MINUTES a day. Introducing a breakthrough NEW fitness plan called Tank Top Arms, Bikini Belly, Boy Shorts Bottom. FREE OFFER: Get Tank Top Arms, Bikini Belly, Boy Shorts Bottom FREE for 21 days. I'm betting that I won't be able to pry it from your hands. That's because Tank Top Arms, Bikini Belly, Boy Shorts Bottom is UNLIKE any other fitness plan you've ever seen or tried before. This plan gets your body in tip-top condition WITHOUT long, repetitive routines. It's the plan that gives you the abs, the legs, the rear you want in just 10 minutes a day: 8 exercises, 10 minutes, a tight stomach. Page 127 Goodbye, flabby arms. Goodbye, jiggly arms. Page 55 A fast, fabulous way to lift a droopy rear. Page 178 30-second secret to burn more calories. Don't miss it. Page 15 Tank Top Arms, Bikini Belly, Boy Shorts Bottom is revolutionary because you do a lot less — and get a lot more out of it. The exercises are SUPER-efficient to tone and tighten your abs, butt, and thighs SUPER-FAST: Firm up your entire core with a single exercise. Page 146 One move transforms your whole upper body: arms, abs, bust, and shoulders. Page 68 Reshape all of your lower body with a solo move that balances a wider-than-desired butt, hips, and thighs. Page 190

Get your free gifts when you preview Tank Top Arms, Bikini Belly, Boy Shorts Bottom free for 21 days. You can return Tank Top Arms, Bikini Belly, Boy Shorts Bottom at the end of the preview if you decide not to purchase it.

You can do these moves at home. You can do them at the gym. You really can flatten your abs, sculpt your arms, and lift your tush in 10 minutes a day!

	Sincerely, Kelly Jennings Rodale Books
202449301
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Walking Workouts We ♥!

Dear Friend, You are about to discover the secret that just may be the EASIEST way in the world to lose extra pounds—especially belly fat. Because even if you do NOTHING to alter your eating habits, and even if you have virtually NO time to spare for crazy exercise programs… Walk Off Weight, Listen & Lose is the secret that allows you to burn 3 TIMES MORE FAT than “regular” walking programs—and IN HALF THE TIME! The secret is the new Walk Off Weight, Listen & Lose program from the editors of Prevention magazine. LET US PROVE IT TO YOU! Try it for yourself now—click here to start your FREE 21-Day Preview! Researchers discovered that once you start this program, you continue to burn fat at an accelerated pace—even if you are sitting on the couch with your feet up, watching TV. The discovery of this metabolism breakthrough is based on a simple principle: By combining short bursts of focused exercise with short bursts of relaxed exercise, you can burn an astonishing NINE TIMES MORE FAT per minute of exercise. And the short bursts are really short—15 to 30 seconds is all it takes to unleash the fat-burning power of interval walking! And here’s another secret you might love as much as I do: Walk Off Weight is super-effective at zeroing in on belly fat. When researchers at the University of Virginia ran their own tests, they found that compared to regular aerobic exercise sessions, the methods used in Walk Off Weight helped women LOSE 5 TIMES MORE BELLY FAT. If you’re already walking, Walk Off Weight, Listen & Lose will show you how to walk smarter, not harder. You’ll get better results from every step you take and lose fat like never before! If you’ve never walked, Walk Off Weight, Listen & Lose will help you discover the amazing health benefits of walking—including increased energy…improved heart health…strengthened immunity…reduced joint pain…a sharper mind… and a better night’s sleep! Discover the secret of “audio-matic” weight loss! Research shows that women who walked and listened to music LOST TWICE AS MUCH WEIGHT as a group without music. With Walk Off Weight, Listen & Lose, you use the magic of music to melt away fat ... combined with step-by-step instructions from one of America’s top trainers, Michele Stanten. She’s the author of Walk Off Weight. It’s like walking with your personal trainer, who is 100% focused on YOU! The mission: to guide you, inspire you, and show you the perfect technique to get maximum weight loss results. You don’t have to remember anything or carry notes. Women reported that Walk Off Weight, Listen & Lose made it easy to burn more calories — without really trying! SO EASY! Your MP3 player is ready to go as soon as you receive it. Just put in the earphones, turn on the MP3 player, and listen to the workouts as you walk! SO VERSATILE! You can also load your MP3 player to listen to your own music, digital audiobooks, or words of inspiration while you walk. SO CUTE! We love the color and the small size— perfect for your walks! You get everything you need— the MP3 player, the earphones, and a USB cable. Get your free gifts when you preview the Walk Off Weight book and MP3 player free for 21 days. You can return the Walk Off Weight book and MP3 player at the end of the preview if you decide not to purchase it. I’ve never seen a fat-burning program that’s easier or more effective than this! That’s why I love it. And why I’m so happy to share this secret with you. Sincerely, Kelly Jennings Prevention Books 202423501 Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2015 Rodale Inc., all rights reserved

ALL JEWELRY ON SALE NOW!

Shop early for the best selection Can't see the images in this email? View in browser BEAUTY & CARE     APPAREL      ACCESSORIES     FITNESS     FOOD & COOKING     HOME & GARDEN     GIFTS     SALE *Both offers valid until 11:59 p.m. ET on Thursday, February 5, 2015. Receive 25% off all full-priced jewelry and receive 15% off jewelry that has already been discounted. No offer code or order minimum required. Can be combined with other offers. Offer valid for U.S. residents only. Offer applies to authorized purchases. Only authorized orders will be processed and shipped. We reserve the right to cancel any order due to unauthorized, altered, or ineligible use of offer and to modify or cancel this promotion. Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2015 Rodale Inc., all rights reserved