Still Thinking About It?

Whether you're blasting through Body Weight Boot Camp, Flat-Belly Fix, or 15-Minute Fat Blaster, you'll get your heart rate pumping and learn how to burn fat and calories! Working out at a high intensity has also been shown to unleash a flood of hormones, including epinephrine, which helps your body burn calories even when you're not working out! Bottom line? The harder you go, the faster the results! With the Next Fitness Star workout, you have to burn it to earn it — a smokin' body that rocks that flirty little black dress. In no time at all, you'll be amazed at how sleek, strong, and sexy your legs feel ... tight, toned, and taut your butt looks ... defined and sculpted your arms and shoulders become. Preview The Next Fitness Star 2015 DVD free for 21 days. You can return The Next Fitness Star 2015 DVD at the end of the preview if you decide not to purchase it. Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept, 400 South 10th Street, Emmaus, PA 18098 © 2015 Rodale Inc., all rights reserved 202807201

Shop This Weekend For Great Savings!

Save on already reduced merchandise + get free shipping Can't see the images in this email? View in browser BEAUTY & CARE     APPAREL      ACCESSORIES     FITNESS     FOOD & COOKING     HOME & GARDEN     GIFTS     SALE *Offer valid until 11:59 p.m. ET on Tuesday, January 20, 2015. Additional discount of 25% applies only to Sale merchandise. Also receive free standard shipping with any purchase over $99. No offer code required. Can be combined with other offers. Offer valid for U.S. residents only. Offer applies to authorized purchases. Only authorized orders will be processed and shipped. We reserve the right to cancel any order due to unauthorized, altered, or ineligible use of offer and to modify or cancel this promotion. Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2015 Rodale Inc., all rights reserved

The Anarchy Workout——Because Being Awesome Isn't Easy

WHEN IT COMES TO FITNESS, NO ONE EVER SAYS, “I WANT TO BE MEDIOCRE.” We all want to be awesome. And that's why we created The Anarchy Workout on DVD. With just two dumbbells and 30 minutes, 3 days a week, Greg Boyd lost 18 pounds of fat in 6 weeks! The Anarchy Workout — created by Andy Speer, one of the country's top trainers — is unlike any fitness program you've ever experienced. .It's 6 weeks' worth of high-intensity interval workouts — 8 routines in all — that blend calisthenics, weight training, and cutting-edge cardio techniques into a fat-torching, muscle-sculpting, sweat-drenching total-body transformation. A typical consumer who follows a regular exercise program with proper nutrition can expect to lose up to 1 to 2 pounds per week. Look, being awesome isn't easy. With The Anarchy Workout, you will work your butt off. You will sweat buckets. And you will push your body harder than ever before. So yes, you will EARN awesome. But it couldn't be simpler. Just grab a pair of dumbbells and 6 feet of space, and hit play for a half hour. Preview The Anarchy Workout free for 21 days. You can return The Anarchy Workout at the end of the preview if you decide not to purchase it. Regular exercise and proper nutrition are essential to achieving and maintaining your desired physique. Even using the same program of diet and exercise, individual results will vary. 202758601 Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2015 Rodale Inc., all rights reserved