50% Off The Spartacus Workout Series! Hurry Limited Time Offer!

Would you believe that the hottest fat-blasting workout for men was actually created by a woman? And for the first time ever, it's available on DVD! It's called The Spartacus Workout Series and, yes, it works for the guys—but it may work even better for YOU! In fact, Rachel Cosgrove, C.S.C.S.—the creator of The Spartacus Workout—says that 70% of her clients who use the routine are female. "Our girls tell me over and over again how much they love it because it's both challenging and fun," says Cosgrove. "And they've seen firsthand how effective it is for making their bodies healthier and fitter." Why is it called Spartacus? Because 3 years ago, the producers at Starz asked Men's Health to create a workout worthy of the name Spartacus, the network's hit original series. With the help of Cosgrove, the 2012 IDEA Personal Trainer of the Year, they did just that. And it became the most popular workout in Men's Health history. Now Rachel has created an all-new version of The Spartacus Workout Series, complete with two fat-blasting routines designed to help make you look lean, toned, and fit. If you're ready to melt your muffin top, sculpt your abs, and look great naked, then you're ready for the hottest new trend in fitness. You're ready for The Spartacus Workout Series on DVD! CLICK HERE TO LEARN MORE! Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2014 Rodale Inc., all rights reserved 2026066

Make Compost by July 18

Make Compost in 14 Days is your one-stop reference guide that’ll give you predictably wonderful results season after season, year after year! It’s yours FREE when you subscribe to Organic Gardening! Open up your FREE gift and you’ll find:

• WHY SHOULD I COMPOST? Compost will help prevent disease and increase your garden’s yield! You can save money AND benefit the environment by composting instead of buying fertilizer! • HOW DO I MAKE COMPOST? Nature creates it all the time, and so can gardeners! Your FREE gift will show you the basic formula for creating “nature’s gold” and provide you with a “no-no” list of items that should never be added to compost. • DO I NEED SPECIAL EQUIPMENT? No, although it can help your composting operation. Follow the simple steps in Make Compost in 14 Days to find (or build!) the best compost bin for you! • HOW CAN I USE COMPOST? With your FREE gift, you’ll learn how to tell when your compost is finished, where to use it, and how much to apply! Why am I going to send you this gift? Because I’d like to introduce you to Organic Gardening — the magazine that is celebrating 70 years of helping smart gardeners grow great crops without chemicals!

Try Organic Gardening for 30 days and cancel if you decide not to continue. Your big, colorful issue is overflowing with expert guidance! From choosing the best flowers, shrubs, trees, fruits, and veggies to arranging them for spectacular effect, you’ll see how to get great results without chemicals! Plus, you’ll get ingenious advice to safely control weeds and pests … build super-fertile soil … and grow and prepare a wide variety of vegetables at the peak of flavor. Don’t miss out on this offer to enjoy a healthier, more beautiful garden with the best-tasting veggies you’ve ever eaten!

Happy Gardening! Kelly Jennings Organic Gardening

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Flatten Your Tummy in 5 Minutes a Day!

Burn up to 400 more calories per day! Click here

Dear Friend, What if everything we’ve ever been told about how to exercise our abs is wrong? Science has shown that the secret to taking inches off your tummy is about doing the right exercises for strength training — not spending an hour (or more!) a day doing crunches and running on a treadmill. Backed by the latest exercise and diet research, Jorge Cruise, author of the #1 New York Times bestseller The 100, has developed a groundbreaking new program to help you create the body you want in only 5 minutes a day! Inches Off! Your Tummy gives you the right combination of fat-torching compound exercises that will help you drop excess weight, build lean and sexy muscle, burn fat, and give you the flat, trimmed tummy you’ve dreamed of. That action-packed 5 minutes will generate the essential “afterburn” to keep you burning calories all day long. Up to 400 calories per day! In 4 weeks, you can have results you’ll feel and see. With Jorge’s new comprehensive 4-week workout and simple fat-burning plan in Inches Off! Your Tummy, he has compressed everything you need to optimize your returns — max calorie burn, max fat burn, minimal minutes. You’ll be amazed how much stronger you are as you tone every inch! Plus, you’ll love how you look — especially in those skinny jeans. If you think you don’t have time for a few exercises easily done in your own home, think again. You can do them while you watch TV, while the coffee brews… you only need 5 minutes and some floor space to make a big difference in your body and your health! You CAN get a whole-body toning workout in 5 minutes a day! Don’t waste your time and energy on useless exercise! Olivia Taylor Rodale Books

20221201

Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Department, 400 South 10th Street, Emmaus, PA 18098 © 2014 Rodale Inc., all rights reserved