Run Your Way Slim

REACH YOUR WEIGHT LOSS GOALS: SUBSCRIBE FOR ONLY $9.99 AND GET A FREE GIFT! CLICK HERE Reach your weight loss goals — one step at a time — with running! Getting started is easy… First click here to claim your FREE GIFT: The Simple Plan: Eat Right, Run Smart, and Slim Down. It's coming your way when you subscribe to Runner's World. There's no simpler way to lose weight than running. And no simpler way to get started than with the step-by-step, expert tips found in The Simple Plan: Eat Right, Run Smart, and Slim Down. You'll find everything you need to start running, stay motivated, and reach your weight loss goals. You'll discover: 8 calorie-slashing workouts that deliver big results How to zero in on your personal calorie-burning target Critical healthy-eating tools every runner needs 10 simple ways to boost the burn every day And more! Your weight loss goals are within reach — take the first step and subscribe to Runner's World today. When you do, you'll open the door to a whole new world of weight loss: faster, smarter, better, healthier. Runner's World makes it easy to… Run your butt off and lose weight! There's nothing like running to get you in shape and feeling great. Every issue of Runner's World puts you on the path to a lifetime of good health with training plans and weight loss tips for beginners. Get started, feel better! Opening an issue of Runner's World is like teaming up with the best trainers, coaches, athletes, and health experts in the sport. You'll see how to warm up right, reach your fitness goals, and stay healthy and injury-free. Run smart, run inspired! On the path to good health, you're never alone! Every issue of Runner's World delivers the inspiration and motivation you need to keep moving, just when you need it the most. Fuel up with the best foods! Every issue of Runner's World keeps you going strong with high-performance superfoods designed to help you lose weight, boost your energy, and stay on the path to weight loss success. And tons more! Open the door to a lifetime of fitness and good health with Runner's World. 2022774 Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Department, 400 South 10th Street, Emmaus, PA 18098 © 2014 Rodale Inc., all rights reserved

We ♥ Chickens (and you should, too)!

Dear Friend: Did you know that three backyard hens can supply a family of four with all the antibiotic- and pesticide-free eggs they need — and that it's far easier than you might imagine? It's true! Better still, hens make great pets, they supply rich, soil-boosting compost material, and they're so quiet, your neighbors will hardly hear a peep! If you like the idea of better nutrition for your family and a bit more self-sufficiency, too, then you're in luck! I'd like to send you a FREE copy of Raising Backyard Chickens just for taking a risk-free look at Organic Gardening magazine. But how do you start? How many do you need? What size? What breed is best? What are the easiest ways to care for chickens? Now you'll have all the short and sweet answers you need at your fingertips in your FREE copy of Raising Backyard Chickens. For example: Coddle your hens the easy way! Learn the best tips to feed and care for your chickens to keep them happy and productive! Which is best — the chick or the egg? Discover the best ways to start your egg-laying venture — plus how to choose the size and breed that's best for you. Comfy chicken coops made easy! Take your pick of a coop that'll work best for your backyard space. Which hens make the best pets? See which four chicken breeds are best suited for your backyard for their friendly personalities and colorful plumage. And more! Plus, you'll enjoy real-life chicken tales of how gardeners like you succeeded in growing their own chickens for eggs and fun!

Your copy of Raising Backyard Chickens is yours to keep FREE, just for trying a risk-free trial issue of Organic Gardening — America's practical, authoritative guide to growing naturally nutritious fruits and veggies and a gorgeous yard that'll be the envy of your neighborhood! From building super-fertile soil to learning safe, natural ways to control pests and weeds and enjoying nutritious homegrown food all through the year, Organic Gardening is your #1 source for practical, authoritative gardening advice.

Try Organic Gardening for 30 days and cancel if you decide not to continue. If you like what you see, continue your subscription and get 2 full years for the price of 1. It's like getting a full year of Organic Gardening FREE! Happy Gardening, Kelly Jennings for Organic Gardening

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