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viernes, 28 de agosto de 2015

Bike Off Your Belly, Butt, & Thighs

Discover how to Bike Off Your Belly, Butt, and Thighs
Dear Friend,

Have you ever dreamed of a workout that felt so good, it was like flying … as the pounds flew off your body?

Welcome to Bike Your Butt Off!, the simple, step-by-step cycling and nutrition plan that helps you steadily and healthfully lose the weight you want — even if you haven’t been on a bike in years!

Burn off 500 calories per hour!
It’s true: Spend an hour on your bike and you can burn over 500 calories — twice as many calories as walking! Let Bike Your Butt Off! be your guide to steady, turbocharged weight loss that doesn’t mean going hungry, depriving yourself, or sapping your energy.
Try It FREE for 21 Days! Click Here

Feel the wind in your hair as you blast fat!

Even if you’re a beginner, Bike Your Butt Off! helps keep you on track with customized advice from licensed USA Cycling coach Selene Yeager. You’ll learn the correct way to start and stop, shift gears, ride in a group, safely navigate traffic, and more — all while burning fat like crazy!

OR ride indoors and still burn mega-calories!
Every weekly workout plan in Bike Your Butt Off! features a workout specifically for use with an indoor stationary bike. So whether you’re still gaining on-the-road confidence, haven’t invested in a road bike yet, or just want to stay dry inside, you can still reap the weight loss benefits of Bike Your Butt Off! week after week.

We want you to EAT!
The Bike Your Butt Off! nutrition plan is packed with delicious foods designed to power your rides while fueling weight loss. World-renowned sports dietitian Leslie Bonci reveals easy tricks to eat smarter without denying yourself … snacks for before, during, and after a ride … foods that support joint health … and more!

Bike your butt off! It worked for them, and it can work for you, too!
Get inspired by the 8 men and women featured in the pages of Bike Your Butt Off! You’ll see what worked for them, how they overcame obstacles, and the thrilling “wow” moments that changed their lives! Then prepare to change your life, mile by mile, with Bike Your Butt Off!

Get your free gift when you preview Bike Your Butt Off! free for 21 days. You can return Bike Your Butt Off! at the end of the preview if you decide not to purchase it.
Try it FREE for 21 days
To your health!
Chris Cunningham
Bicycling Books
BIKE YOUR BUTT OFF!
Exclusive hardcover edition not available anywhere else! Available direct from the publisher
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A Smokin' Body 3X as Fast!

Women's Health the next fitness star The all-new Next Fitness Star Workout for 2015 is here! Try It FREE for 21 Days! CLICK HERE
Get Fit, Firm, and Strong in Record Time with Next Fitness Star Emily Schromm!
It's here: the fastest, fiercest, most fun workout for 2015!
Dear Friend,

We put out the call nationwide looking to find the Next Fitness Star, the personal trainer who would inspire you to grit it out and give it all you've got.

We wanted to make sure that our new Fitness Star had what it took to transform your entire body to lean and strong, fit and firm, faster than ever — and make it fun for you so you'd stick with it!

Emily Schromm blew past all the other contestants, running away with TRIPLE the votes. We love her unique and high-energy approach to fitness in the all-new Body Burn Series — and we think you will, too!

As you increase your core strength with every Body Burn workout, your body will want to push faster and farther and your mind will challenge you to bring it on! The result? You can get gorgeous, well-sculpted arms, legs, and abs and a sexy, confident you.
Try it free for 21 days!
It's unlike anything you've ever tried..
Emily's secret to rockin' a hot body is her unique way of going fast and hard, blasting out as many reps as possible in short bursts and using functional fitness to quickly and more efficiently work every muscle in your body.

Just when you think you can't give any more, Emily inspires you to stay strong and go a little longer. The result? You can get a fit, powerful, sculpted body that screams, “Oh yeah, this girl's got it going on!”

Your results can be sensational! Your body can get fitter, leaner, and more athletic as you get stronger, faster, and more flexible — FAST. Even balance improves as you develop a rock-solid core.
Get the fastest, fiercest, most fun workout for 2015
Heart rate goes up … jeans size goes down!
Whether you're blasting through Body Weight Boot Camp, Flat-Belly Fix, or 15-Minute Fat Blaster, you'll get your heart rate pumping and learn how to burn fat and calories!

Working out at a high intensity has also been shown to unleash a flood of hormones, including epinephrine, which helps your body burn calories even when you're not working out! Bottom line? The harder you go, the faster the results! With the Next Fitness Star workout, you have to burn it to earn it — a smokin' body that rocks that flirty little black dress.

In no time at all, you'll be amazed at how sleek, strong, and sexy your legs feel … tight, toned, and taut your butt looks … defined and sculpted your arms and shoulders become.
Score a sizzling hot body — the best body of your life — in as little as 15, 20, or 25 minutes!
Fit. Firm. Strong. Get Your Sexy On!
Discover how to burn fat 3 times as fast!
Emily's workout combines cardio, strength training, and weight training in one.

Sculpt lean, toned muscle in half the time!
Get in, get out, and get done with your workout in as little as 15, 20, or 25 minutes, depending on which workout you choose. No gym needed — just a small space!

Ignite fat and calorie burn, fire up your metabolic furnace, and keep the burn going!
High-intensity workouts can be a calorie- and fat-burning bomb long after your workout is over.

Rock a flat, sexy belly; lean, strong legs; and sleek arms and shoulders!
Three hit-it-hard, find-your-strength workouts transform your entire body — even your trouble spots!

Build strength and power with every workout!
All three workouts in the Body Burn Series use resistance training, strength training, and cardio to build a strong body and get you gorgeous, lean muscle mass. Learn how to feel stronger with every workout.
Try it FREE for 21 days. Order now!
You can only get this exclusive offer online right here.
Hurry! The Women's Health Next Fitness Star Body Burn Series with Emily Schromm is certain to be the hottest workout for 2015 and will sell out quickly!

Preview Women's Health The Next Fitness Star Body Burn Series free for 21 days. You can return Women's Health The Next Fitness Star Body Burn Series at the end of the preview if you decide not to purchase it.
Rock a Sizzling Hot Body in Record Time! Fire it up and get going!
TRY IT FREE FOR 21 Days! CLICK HERE
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Limited-Time Holiday Offer: 10 Issues For Only $14.95! Plus, Get 15 Training Guides FREE With Your Subscription. Subscribe Now!
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jueves, 27 de agosto de 2015

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Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098
© 2015 Rodale Inc., all rights reserved