Raise Chickens! Grow More Food! Preserve Your Harvest!

Feed your family ALL YEAR from your backyard garden.

Dear Friend: Show me a ¼-acre backyard, and I'll show you a ton of vegetables. Literally. As in 2,000 pounds! And that's just the beginning! It has never been so EASY to get the most from your garden. Add a few chickens to that same ¼ acre, and in one year you'll have 1,400 eggs. A couple of beehives? 100 pounds of honey!

And I'm still just getting started! With THE BACKYARD HOMESTEAD at your side, you can unlock the potential of your little corner of the world — with bounty you simply never imagined could be possible.

• TRIPLE your yield with this one simple change. Page 24   • No yard? No problem! 13 container-loving plants. Page 28     • Water this way, and you'll actually get sweeter strawberries! Page 45     • Why you should never soak bean seeds before planting. Page 55     • How to tell if a tomato plant is hungry. Page 78     • Why your fruit tree needs a mate. (And what to do if it's a bachelor.) Page 109     • Complete herb-growing guide from basil to watercress. Page 157     • How to tell if an egg is fresh. Page 230     • Enjoy fresh homemade mozzarella — in 30 minutes!Page 308     • Plant a “pancake patch.” Page 179 (And make your own maple syrup! Page 336)     • Beekeeping the easy way. Page 326

With THE BACKYARD HOMESTEAD, you can actually harvest all the delicious, fresh, organic food your family needs — year in, year out. Think you'd need to “go back to the land” to grow that much? Think again! If you have a backyard — or even a patio, balcony, or window box! — you'll be astounded at how much you can harvest with just the land you've got! Happy gardening! Kelly Jennings Organic Gardening Books

It takes just a few seconds to start your FREE Preview! Just click the ORDER NOW button and review your information on the next page — it's that easy! YES! I want to raise my biggest veggies, juiciest fruits, and most amazing variety of homegrown food ever — the sensible, easy way! Order now to get your free preview. You'll have 21 days from receipt to examine The Backyard Homestead for free. You can return it at the end of your 21-day preview and owe nothing. If you keep it, you will pay $18.95, plus $5.99 shipping and handling.   JOSEALEXANDERSALES.NUTRITIONS@BLOGGER.COM

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Walking Workouts We ♥!

Dear Friend, You are about to discover the secret that just may be the EASIEST way in the world to lose extra pounds—especially belly fat. Because even if you do NOTHING to alter your eating habits, and even if you have virtually NO time to spare for crazy exercise programs… Walk Off Weight, Listen & Lose is the secret that allows you to burn 3 TIMES MORE FAT than “regular” walking programs—and IN HALF THE TIME! The secret is the new Walk Off Weight, Listen & Lose program from the editors of Prevention magazine. LET US PROVE IT TO YOU! Try it for yourself now—click here to start your FREE 21-Day Preview! Researchers discovered that once you start this program, you continue to burn fat at an accelerated pace—even if you are sitting on the couch with your feet up, watching TV. The discovery of this metabolism breakthrough is based on a simple principle: By combining short bursts of focused exercise with short bursts of relaxed exercise, you can burn an astonishing NINE TIMES MORE FAT per minute of exercise. And the short bursts are really short—15 to 30 seconds is all it takes to unleash the fat-burning power of interval walking! And here's another secret you might love as much as I do: Walk Off Weight is super-effective at zeroing in on belly fat. When researchers at the University of Virginia ran their own tests, they found that compared to regular aerobic exercise sessions, the methods used in Walk Off Weight helped women LOSE 5 TIMES MORE BELLY FAT. If you're already walking, Walk Off Weight, Listen & Lose will show you how to walk smarter, not harder. You'll get better results from every step you take and lose fat like never before! If you've never walked, Walk Off Weight, Listen & Lose will help you discover the amazing health benefits of walking—including increased energy…improved heart health…strengthened immunity…reduced joint pain…a sharper mind… and a better night's sleep! Discover the secret of “audio-matic” weight loss! Research shows that women who walked and listened to music LOST TWICE AS MUCH WEIGHT as a group without music. With Walk Off Weight, Listen & Lose, you use the magic of music to melt away fat ... combined with step-by-step instructions from one of America’s top trainers, Michele Stanten. She’s the author of Walk Off Weight. It's like walking with your personal trainer, who is 100% focused on YOU! The mission: to guide you, inspire you, and show you the perfect technique to get maximum weight loss results. You don't have to remember anything or carry notes. Women reported that Walk Off Weight, Listen & Lose made it easy to burn more calories — without really trying! SO EASY! Your MP3 player is ready to go as soon as you receive it. Just put in the earphones, turn on the MP3 player, and listen to the workouts as you walk! SO VERSATILE! You can also load your MP3 player to listen to your own music, digital audiobooks, or words of inspiration while you walk. SO CUTE! We love the color and the small size— perfect for your walks! You get everything you need— the MP3 player, the earphones, and a USB cable. Get your free gifts when you preview the Walk Off Weight book and MP3 player free for 21 days. You can return the Walk Off Weight book and MP3 player at the end of the preview if you decide not to purchase it. I've never seen a fat-burning program that's easier or more effective than this! That's why I love it. And why I'm so happy to share this secret with you. Sincerely, Kelly Jennings Prevention Books Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2015 Rodale Inc., all rights reserved.