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Fit. Firm. Strong. Get Your Sexy On with Next Fitness Star Winner Emily Schromm!

The all-new Next Fitness Star Workout for 2015 is here! Dear Friend, We put out the call nationwide looking to find the Next Fitness Star, the personal trainer who would inspire you to grit it out and give it all you’ve got. We wanted to make sure that our new Fitness Star had what it took to transform your entire body to lean and strong, fit and firm, faster than ever — and make it fun for you so you’d stick with it! Emily Schromm blew past all the other contestants, running away with TRIPLE the votes. We love her unique and high-energy approach to fitness in the all-new Body Burn Series — and we think you will, too! As you increase your core strength with every Body Burn workout, your body will want to push faster and farther and your mind will challenge you to bring it on! The result? You can get gorgeous, well-sculpted arms, legs, and abs and a sexy, confident you. Emily’s secret to rockin’ a hot body is her unique way of going fast and hard, blasting out as many reps as possible in short bursts and using functional fitness to quickly and more efficiently work every muscle in your body. Just when you think you can’t give any more, Emily inspires you to stay strong and go a little longer. The result? You can get a fit, powerful, sculpted body that screams, “Oh yeah, this girl’s got it going on!” Your results can be sensational! Your body can get fitter, leaner, and more athletic as you get stronger, faster, and more flexible — FAST. Even balance improves as you develop a rock-solid core. Preview Women’s Health The Next Fitness Star Body Burn Series DVD free for 21 days. You can return Women’s Health The Next Fitness Star Body Burn Series at the end of the preview if you decide not to purchase it. 202741901 Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept, 400 South 10th Street, Emmaus, PA 18098 © 2015 Rodale Inc., all rights reserved

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Walking Workouts We ♥!

Dear Friend, You are about to discover the secret that just may be the EASIEST way in the world to lose extra pounds—especially belly fat. Because even if you do NOTHING to alter your eating habits, and even if you have virtually NO time to spare for crazy exercise programs… Walk Off Weight, Listen & Lose is the secret that allows you to burn 3 TIMES MORE FAT than “regular” walking programs—and IN HALF THE TIME! The secret is the new Walk Off Weight, Listen & Lose program from the editors of Prevention magazine. LET US PROVE IT TO YOU! Try it for yourself now—click here to start your FREE 21-Day Preview! Researchers discovered that once you start this program, you continue to burn fat at an accelerated pace—even if you are sitting on the couch with your feet up, watching TV. The discovery of this metabolism breakthrough is based on a simple principle: By combining short bursts of focused exercise with short bursts of relaxed exercise, you can burn an astonishing NINE TIMES MORE FAT per minute of exercise. And the short bursts are really short—15 to 30 seconds is all it takes to unleash the fat-burning power of interval walking! And here’s another secret you might love as much as I do: Walk Off Weight is super-effective at zeroing in on belly fat. When researchers at the University of Virginia ran their own tests, they found that compared to regular aerobic exercise sessions, the methods used in Walk Off Weight helped women LOSE 5 TIMES MORE BELLY FAT. If you’re already walking, Walk Off Weight, Listen & Lose will show you how to walk smarter, not harder. You’ll get better results from every step you take and lose fat like never before! If you’ve never walked, Walk Off Weight, Listen & Lose will help you discover the amazing health benefits of walking—including increased energy…improved heart health…strengthened immunity…reduced joint pain…a sharper mind… and a better night’s sleep! Discover the secret of “audio-matic” weight loss! Research shows that women who walked and listened to music LOST TWICE AS MUCH WEIGHT as a group without music. With Walk Off Weight, Listen & Lose, you use the magic of music to melt away fat ... combined with step-by-step instructions from one of America’s top trainers, Michele Stanten. She’s the author of Walk Off Weight. It’s like walking with your personal trainer, who is 100% focused on YOU! The mission: to guide you, inspire you, and show you the perfect technique to get maximum weight loss results. You don’t have to remember anything or carry notes. Women reported that Walk Off Weight, Listen & Lose made it easy to burn more calories — without really trying! SO EASY! Your MP3 player is ready to go as soon as you receive it. Just put in the earphones, turn on the MP3 player, and listen to the workouts as you walk! SO VERSATILE! You can also load your MP3 player to listen to your own music, digital audiobooks, or words of inspiration while you walk. SO CUTE! We love the color and the small size— perfect for your walks! You get everything you need— the MP3 player, the earphones, and a USB cable. Get your free gifts when you preview the Walk Off Weight book and MP3 player free for 21 days. You can return the Walk Off Weight book and MP3 player at the end of the preview if you decide not to purchase it. I’ve never seen a fat-burning program that’s easier or more effective than this! That’s why I love it. And why I’m so happy to share this secret with you. Sincerely, Kelly Jennings Prevention Books 202423501 Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2015 Rodale Inc., all rights reserved